Latest Episodes
Episode 12
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August 27, 2023
Ep-12 What Do You Want and How to Get It? (Are You Sick and Tired of Being Sick and Tired?)
This episode begins exploring What We Want and How to Get it.But we need to make sure what we want fits who we are....
00:13:13
Episode 11
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August 19, 2023
Ep-11-(Self-Esteem-Spectrum) Are You Sick and Tired of Being Sick and Tired?
This podcast reveals the pros and cons of too little and too much self-esteem. And how to find the sweet spot.
00:09:30
Episode 10
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August 11, 2023
Ep-10-(Hormonal Addiction) Are You Sick and Tired of Being Sick and Tired?
The Pros and Cons of Hormonal Addiction. And how to recognize them, use them to your advantage, and not be victimized.
00:11:34
Episode 9
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August 06, 2023
Ep-9- Are You Sick and Tired of Being Sick and Tired? (Hormonal Hijacking.)
Are You being hijacked? This episode explores the hormonal effects of anger, depression, anxiety, sexuality, moods, and infidelity. And it's Physiology.
00:10:32
Episode 8
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July 25, 2023
Ep-8 Are You Sick and Tired of Being Sick and Tired? (The Power of saying "No.")
This episode reveals the importance of saying "no. to maintain boundaries and mental and emotional health. And why saying "No" can be tricky—also, here...
00:11:56
Episode 7
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July 21, 2023
Ep 7- Are You Sick and Tired of Being Sick and Tired? (Authentic Communication in Relationships.)
This podcast reveals the incredible value of authentic communication to obtain, create, and maintain a beautiful, fulfilling relationship. And the implications for happiness, appreciation,...
00:13:12